If you’re carrying the weight of past abuse or neglect, whether from childhood or a more recent experience, it’s a burden you shouldn’t have to bear alone. It can feel like you’re stuck, unable to move forward because of the trauma lurking in your past.

This weight can affect every aspect of your life, from your personal relationships to your sense of self-worth. You might be searching for a way to reclaim your life and your happiness.

Personalized Care

Every individual’s experience with trauma is unique, and so is the path to healing. I tailor my approach to meet your specific needs, ensuring that you receive the personalized care you deserve.

Bilingual and Culturally Competent

As a bilingual therapist, I provide services in both English and Spanish, understanding and respecting cultural nuances that may impact your healing process.

Flexible Availability

Offering virtual sessions, I strive to make therapy accessible and convenient for you, no matter your location or schedule.

Founded on the principle of providing compassionate, specialized care, Johanna Lopez Mendez PLLC has been a sanctuary for healing and growth. My mission stems from a deep commitment to help trauma survivors to navigate through their healing journey, focusing on those who’ve endured the scars of domestic abuse, childhood neglect, or trauma.

What sets this practice apart is not just the tailored psychotherapy for mental health but the unique combination of being EMDR and sensorymotor psychotherapy and IFS. I offer a flexible approach with both in-person and virtual sessions, and I’m bilingual, providing therapy in English and Spanish.